Adult & Adolescent Therapy
Services are individualized to meet your needs and may be customized to meet short-term or long-term treatment goals. This may include Solution-Focused Brief Therapy, IFS Therapy, somatic techniques, or other modalities.
Treatment Focus:
- Anxiety & Depression
- Stress Management
- Trauma & Abuse
- Relationship Issues
- Anger Management
- Time Management & Motivation
clients frequently report:
- Improved functioning in day-to-day life
- Improved ability to organize thoughts
- Increased understanding of self and the past
- Stronger ability to trust themselves and manage conflict
- Greater emotional awareness and ability to cope
Child & Family Therapy
Child-centered play therapy is available for children ages 3+ and more directive play therapy or family therapy services are included as needed to further support your child. Children benefit greatly from a therapeutic environment to process through challenges and stressors. Here they can expand their ability to identify and regulate emotions, develop coping skills, and increase self-esteem.
Treatment Focus:
- Anger Management
- Anxiety & Depression
- History of Trauma
- Oppositional Defiance
- School Issues
- Family Conflict
- Foster Care & Adoption
families frequently report:
- Decreased frequency and intensity of outbursts
- Increased use of language to express emotions
- Ability to stay safe in multiple environments
- Stronger ability to communicate
- Improved relationships and decreased family conflict